Worry Detective
Investigate and sort your worries!
Investigate and sort your worries!
Time to investigate your worries! Like a real detective, you'll figure out what KIND of worry each one is. This helps you understand your worries better and know which tools to use. First, pick a worry category below, then write down a worry that fits!
Tests, homework, grades, presentations
Friendships, fitting in, what others think
Parents, siblings, family situations
Getting sick, injuries, body concerns
What might happen, future events
Anything else that worries you
Once you know what TYPE of worry you have, it's easier to handle! School worries might need study help. Friend worries might need talking to someone. Health worries might need a parent or doctor. You're becoming a worry expert! 🌟